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UBUNTU WOMEN
Learn to eat cake while you lose weight
Preparation Time
20 mins
Cooking Time
1 hour
Servings
1 Cake
Dietary
Low fat
Ingredients
For the cake
- 2 eggs
- 1 cup (200g) coconut sugar
- scant 2⁄3 cup (150ml) olive oil
- 3 large carrots, finely grated
- 3⁄8 cup (50g) walnuts, chopped + more to garnish
- 3⁄8 cup (75g) pineapple, finely chopped
- (fresh or canned)
- 1⁄2 cup (50g) desiccated coconut
- 2 cups (200g) all-purpose wheat flour, sifted
- 1⁄2 tsp. baking powder
- 1 tsp. baking soda
- 2 tsp. cinnamon
- pinch of salt
For the frosting
- 4 1⁄2 oz. (130g) Philadelphia cream cheese
- 1⁄4 cup (50g) butter, soft
- 4 tbsp. powdered sugar or other sweeteners
Method
Keep the eggs at room temperature. Whisk them
with a hand blender until they are double the
volume. Add sugar and continue to whisk until the
mass is smooth and fluffy. Still whisking at high
speed, slowly pour the oil, then transfer into a bowl.
Add in the grated carrots, pineapple, walnuts,
coconut and mix gently. Pre-heat the oven to 300°F
(150°C).
Sift flour into a separate bowl, add baking powder,
soda, cinnamon, and salt, then mix well. Fold in
with the carrot mixture and gently combine all
ingredients.
Transfer the dough into a 9 inch (24cm) cake tin
lined with baking paper. Bake for 1 hour or an
inserted skewer comes out clean. Let the cake cool
completely before covering with frosting.
To make the frosting:
- While the cake is baking, beat the cream cheese together with the soft butter and powdered sugar.
- Place in the fridge until ready to use.
- Cut the completely cooled cake horizontally into two parts. Cover the bottom part with 1⁄3 of the frosting and then place the other piece of the cake back on top.
- Spread the remaining frosting over the top of the cake.
- Garnish with walnuts (optional).
- Store in the fridge.
